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SUMMARY:Winter Warmer Retreat 2025
DESCRIPTION:Overview\nJoin us for a weekend of mountain biking\, learning and connection in wonderful Harcourt on Dja Dja Wurrung country. Immerse yourself in place and nature.  \nA focused time for all things mountain biking and with like-minded people in a space for women and gender-diverse adults. Mountain bike skills coaching sessions and guided riding at La Larr Ba Gauwa Mountain Bike Park with our internationally certified Global Syndicate of MTB Coaches (GSMBC) who are local women experienced in teaching\, riding with and fostering inclusion for women and gender-diverse adults. This is not an action-packed party weekend – this is a time to slow down\, focus\, develop skills and reflect on individual and shared experiences in the group setting. \nWho is this for?\nThis retreat is for any strong beginner to Intermediate rider that is keen to progress skill\, feel empowered and improve confidence. We guarantee that you will leave the retreat a more capable and confident mountain biker. \nRiders need to be confident riding on green/blue mountain bike single track and/or on bike park terrain. \nWe endeavour to cater for individual rider levels within the group setting. It is our intention to safely progress all riders through learning that is appropriate to individual abilities – building confidence and providing the appropriate level of challenge. E-bikes welcome and encouraged! \n \nWhy La Larr Ba Gauwa MTB Park and Harcourt?\nThe unique terrain at La Larr Ba Gauwa Park can be challenging and contains variable terrain for strong beginners through to intermediate and advanced riders.It is the perfect setting to develop confidence riding a range of trail features: berms\, rock gardens\, jumps\, drops\, gaps jumps\, rock slabs\, roll downs along with steep gradients\, both up and down. There are also alternative options (e.g. “B lines” or more flowy trails) if riders are not confident and ready to ride these types of features. \n \nWhen\nFriday 14th – Sunday 16th of August 2026 \n\nCheck in from 5pm\, go for a self-guided ride/walk or enjoy the Harcourt surrounds.\nRetreat closes at 3pm on Sunday the 16th August\n\nWhere will we stay?\n\nShared accommodation at Create at Harcourt (sleeps 12: twin and triple share rooms with a combination of double and single beds). Shared kitchen and bathroom facilities. \nWe have capacity to offer a few tickets to those who are not staying on site\, this might suit local riders who would like to be part in all the retreat offerings except for the overnight accommodation. \n\n  \n \nWhat is Included\n\n3 x 3hr tailored MTB skills sessions\, facilitated by our qualified and experienced women coaches (valued at $360pp). Small group sizes (1:6 max) to maximise learning and opportunities for feedback.\nFirst aid and emergency response provided where needed by our Wilderness First Aid certified guides and support staff\nBasic trailside mechanical repair and support\nOptional morning stretches ‘Get Ready to Ride’\n2 x fully catered dinners on Friday and Saturday nights by Harcourt Produce Store\, 1 x lunch by Harcourt Produce Store Select breakfast supplies: fresh local Sourdough breads from Blumes Historic Bakery\, a selection of tea\, condiments\, fresh fruit and snacks. All dietary requirements catered for.\nOptional barista made coffee by from the produce store – A coffee order will be taken for those requiring morning caffeination.\n2 nights accommodation at Create at Harcourt (All linen provided)\nOptional Krush bike care session\nBushwalk at “Dog Rocks” Liyanganyuk Banyul (Mount Alexander).\nAccess to private coaching app for communication before and after retreat. Ongoing interaction and networking encouraged.\n\nWhat is Not included\n\nLunch on Saturday – We will be heading back into town for a sit down lunch and coffee at the Harcourt Produce Store\, this will be at riders expense.\nWe will provide a selection of freshly baked sourdough Breads and condiments for breakfasts\, you must supply your own breakfast supplies if you have alternate breakfast preferences.\nSpecialised riding snacks and energy bars. Some snacks and a selection of tea will be provided at the accommodation\, but you will need to bring your own personal ride snacks and electrolyte replacements while on the bike.\nBike hire\nSpare tubes\, chain lube\, bike servicing\nAlcoholic beverages. Feel free to BYO a nice bottle of wine or beverage of your choice to enjoy in the evenings\n\nCost:\nEarly bird pricing available until 14th May 2026 \n\nTwin/Triple share: $899.00 per person including GST\nPrivate Queen Room: $999 per person including GST\nSelf accommodating: $720 per person including GST (Includes all aspects of the retreat except overnight accommodation)\n\nMaximum 15 riders *Please note the retreat requires a minimum of 8 participants to go ahead. \nCancellations:\nCancellation by Participant:  If you can’t make the retreat and need to cancel your booking within 60 days\, we can offer a 50% credit to a future retreat within 2 years. If you need to cancel within 30 days there will be no refund or credit offered. You may transfer your booking to another person at any stage prior to the retreat start date at no cost. \nCancellation by Trailhead Coaching: The retreat will be cancelled if it does not meet minimum number of 8 participants. We will attempt to give 14 days’ notice and offer a transfer to an alternate retreat or a full refund.  \nTrailhead Coaching reserves the right to modify\, adapt or cancel the retreat without notice\, due to actual or predicted adverse weather such dangers such as floods\, fires\, government and health requirements\, or other reasons. In such cases no refunds or credits will be given.
URL:https://trailheadcoaching.com.au/session/winter-warmer-retreat-2025/
LOCATION:Harcourt – La Larr Ba Gauwa MTB Park\, The Oak Forest\, Picnic Gully Road\, Harcourt\, VIC\, 3550\, Australia
CATEGORIES:Adult's MTB Sessions in Harcourt,MTB Skills Harcourt,Women’s Sessions in Harcourt
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ORGANIZER;CN="Trailhead Coaching Bendigo":MAILTO:jo@trailheadcoaching.com.au
GEO:-36.9991599;144.2812483
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DTSTART;TZID=Australia/Melbourne:20250524T090000
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DTSTAMP:20260604T145422
CREATED:20250306T022152Z
LAST-MODIFIED:20250417T110429Z
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SUMMARY:Men's Progression Program - Autumn/Winter 2025
DESCRIPTION:Overview\nThis is a 4 session program that builds progression through a range of skills and manoeuvres that are required to ride with confidence on intermediate to advanced terrain. \nSession Structure\nThe program will cover the below skills and learning progressions over 4 x 2.5hr sessions: \n\nStability and balance: developing a stronger position and increasing rider’s range of movement on the bike\nDirection Control: Learning how to use angulation\, and rotation in order to increase stability\, adjustability and grip in corners\nPressure Control: Creating and releasing pressures from the terrain to create flow\, traction and momentum\nIntro to jumps: applying a process to develop consistency and stability when getting the wheels off the ground on jumps\n\nParticipants will have access to video analysis and content wrap ups after each session via a private coaching space on our platform ‘CoachNow’ \nProgram Details\n\nTotal Sessions: 4 x 2.5 hour sessions on Saturday mornings\nDates: 24th May\, 7th June\, 28th June and 12th July\nTime: 9am – 11:30am (2.5 hour session)\nLocation: La Larr Ba Gauwa MTB Park\, Picnic Gully Rd. Harcourt\nCoach: Daan van Dorenmalen \n\nCost\n\nProgram Fee: $440 Inc GST ($110 per session)\n\nImportant Note\nA minimum of 4 registrations is required for this program to proceed. \nWaitlist\nMissed out on a ticket? Please register your interest via our waitlist.
URL:https://trailheadcoaching.com.au/session/mens-progression-program-autumn-2025/
LOCATION:Harcourt – La Larr Ba Gauwa MTB Park\, The Oak Forest\, Picnic Gully Road\, Harcourt\, VIC\, 3550\, Australia
CATEGORIES:Adult's MTB Sessions in Harcourt,MTB Skills Harcourt
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ORGANIZER;CN="Trailhead Coaching Bendigo":MAILTO:jo@trailheadcoaching.com.au
GEO:-36.9991599;144.2812483
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DTSTART;TZID=Australia/Melbourne:20241123T090000
DTEND;TZID=Australia/Melbourne:20250125T233000
DTSTAMP:20260604T145422
CREATED:20241102T094337Z
LAST-MODIFIED:20241119T102836Z
UID:10000299-1732352400-1737847800@trailheadcoaching.com.au
SUMMARY:Men's Progression Program - Summer 2024-2025
DESCRIPTION:Overview\nThis is a 4 session program that builds progression through a range of skills and manoeuvres that are required to ride with confidence on intermediate to advanced terrain. \nSession Structure\nThe program will cover the below skills and learning progressions over 4 x 2.5hr sessions: \n\nStability and balance: developing a stronger position and increasing rider’s range of movement on the bike\nDirection Control: applying angulation\, inclination and rotation in order to increase stability\, adjustability and grip in corners\nPressure Control: creating and releasing pressures from the terrain to create flow\, traction and momentum\nIntro to jumps: applying a process to develop consistency and stability when getting the wheels off the ground on jumps\n\n  \nParticipants will have access to video analysis and content wrap ups after each session via a private coaching space on our platform ‘CoachNow’ \nProgram Details\n\nTotal Sessions: 4 x 2.5 hour sessions\nDates: 23rd November\, 7th December\, 11th and 25th of January (January dates TBC)\nTime: 9:00am – 11:30am (2.5 hour session)\nLocation: La Larr Ba Gauwa MTB Park\, Harcourt\nCoach: Daan van Dorenmalen \n\nCost\n\nProgram Fee: $440 Inc GST ($110 per session)\n\nImportant Note\nA minimum of 4 registrations is required for this program to proceed. \nWaitlist\nMissed out on a ticket? Please register your interest via our waitlist.
URL:https://trailheadcoaching.com.au/session/adult-progression-program/
LOCATION:Harcourt – La Larr Ba Gauwa MTB Park\, The Oak Forest\, Picnic Gully Road\, Harcourt\, VIC\, 3550\, Australia
CATEGORIES:Adult's MTB Sessions in Harcourt,MTB Skills Harcourt
ATTACH;FMTTYPE=image/jpeg:https://trailheadcoaching.com.au/wp-content/uploads/2024/07/about-banner.jpg
ORGANIZER;CN="Trailhead Coaching Bendigo":MAILTO:jo@trailheadcoaching.com.au
GEO:-36.9991599;144.2812483
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DTSTART;TZID=Australia/Melbourne:20240823T180000
DTEND;TZID=Australia/Melbourne:20240825T160000
DTSTAMP:20260604T145422
CREATED:20240516T040257Z
LAST-MODIFIED:20260513T095307Z
UID:10000256-1724436000-1724601600@trailheadcoaching.com.au
SUMMARY:Harcourt Winter Warmer Retreat for Women & Gender-Diverse Adults
DESCRIPTION:SOLD OUT!\n************************************************************** \nJoin Jo Natalya and Roz for a weekend of MTBing\, learning and connection in wonderful Harcourt on Dja Dja Wurrung country. Immerse yourself in place and nature.  \nA focused time for all things mountain biking and with like-minded people in a space for women and gender-diverse adults. Mountain bike skills coaching sessions and guided riding at La Larr Ba Gauwa Mountain Bike Park with internationally certified PMBIA coaches\, who are local women. MTB skills sessions and riding will be complemented by creative and experiential group activities. This is not an action-packed party weekend – this is a time to slow down\, focus\, develop skills and reflect on individual and shared experiences. \nWho is this for?\nThis retreat is for any rider that is keen to progress skill\, feel empowered and improve confidence. We guarantee that you will leave the retreat a more capable and confident mountain biker. \nSuitable for those who are beginner riders new to riding off-road or on dedicated MTB single trail\, through to more experienced intermediate riders who are confident riding on mountain bike single track and/or at bike parks. We have the capacity to offer a beginner group that will access select terrain and trails at La Larr Ba Guawa\, and can also potentially utilise the terrain at Walmer Forest for more beginner friendly riding experiences. \nThe terrain at La Larr Ba Gauwa Park is challenging and contains variable terrain for intermediate and advanced riders wanting to develop confidence riding a range of trail features (berms\, rock gardens\, jumps\, drops\, gaps\, rock slabs\, roll downs along with steep gradients\, both up and down). There are also alternative options (e.g. “B lines” or more flowy trails) if riders are not confident and ready to ride these types of features. \nWe endeavour to cater for individual rider levels within the group setting. It is our intention to safely progress all riders through learning that is appropriate to individual abilities – building confidence and providing the appropriate level of challenge.E-bikes welcome!  Maximum 12 riders (8 minimum).*Please note the retreat requires a minimum of 8 participants to go ahead. \nWeekend includes:\nFacilitated Activities\n\nMorning warm up: stretches and “focusing/centering” time to prepare for ride.\nTwo x 3-hour skills sessions.\nOne x 2-hour guided ride.\nBike session: integrated bike check & set up (touch points – saddles\, grips\, suspension set up).\nTips for bike cleaning and care.\nFacilitated experiential and creative activities to set riding/retreat goals and reflect upon your mountain bike journey.\nCampfire time.\nVisit to “Dog Rocks” Liyanganyuk Banyul (Mount Alexander).\nAccess to private coaching app for communication before and after retreat. Includes detailed skills and video analysis. Ongoing interaction and networking are encouraged.\n\nAccommodation & Food:\n\nShared accommodation at Create@Harcourt in Harcourt (sleeps 12: double\, single and bunk style beds in shared rooms). First in best dressed. There is an alternative price option for those who are not staying on site. \nFully catered dinners and lunches. Breakfast\, snacks\, tea and coffee provided. The accommodation is right next door to Harcourt Produce and General Store for gourmet food and barista coffee.\n\nWhen:\nFriday 23rd August 2024 – check in from 5pm (go for a self-guided ride/walk or enjoy the surrounds / visit local wineries or Henry of Harcourt Cidery.  \nRetreat starts at 6pm to Sunday 26th August – retreat closes at 4pm. \nCost:\n$785.00 per person including GST \n$635.00 per person including GST (without accommodation – must self accommodate but will have access to all retreat activities and full catering. Please contact us to obtain a discount code) \nCancellations:\nCancellation by Participant:  If you can’t make the retreat and need to cancel your booking within 60 days\, we can offer a 50% credit to a future retreat within 2 years. If you need to cancel within 30 days there will be no refund or credit offered. You may transfer your booking to another person at any stage prior to the retreat start date at no cost. \nCancellation by Trailhead Coaching: The retreat will be cancelled if it does not meet minimum number of 8 participants. We will attempt to give 14 days’ notice and offer a transfer to an alternate retreat or a full refund.  \nTrailhead Coaching reserves the right to modify\, adapt or cancel the retreat without notice\, due to actual or predicted adverse weather such dangers such as floods\, fires\, government and health requirements\, or other reasons. In such cases no refunds or credits will be given. \nYour facilitators:\nJo Wall (she/her): \n\nFounder/owner of Trailhead Coaching\nLevel 2 Coach\, Level 1 course Conductor – Professional MTB Instructor Association (PMBIA); Remote First Aid; BA Nature Tourism; Grad Dip Teaching & Learning (Primary)\nVice President of Bendigo Mountain Bike Club\, Head Coach and manager of the 2 Wheel Academy\n6 years XC racing on the World Cup circuit and represented Australia multiple times at the World Championships. Multi-day stage racing\, National Title for a solo 24hr race\, team 24hr racing and also Gravity Enduro.\nJo’s special interest is working with kids and women and providing a pathway to not only progress in the sport but to become lifelong riders. She believes skill acquisition is key to eliminate barriers for any rider and encourage greater engagement and participation. \n\nNatalya Garden (she/her): \n\nLevel 1 Coach – Professional MTB Instructor Association (PMBIA); Wilderness First Aid; Masters in Experiential & Creative Arts Therapy (PACFA clinical member); Outdoor & Adventure Therapy Practitioner (Adventure Works Australia)\nDedicated XC riding since the early 2000’s; 12/24-hour team racing; cofounder of Rad Cycles & Gear \nFacilitating Individual and group experiential / therapeutic support for women and children\nNatalya is passionate about supporting girls and women to identify and utilise their inner strength and confidence through mountain biking. Mountain biking can be an incredibly useful tool for people to connect to self\, others\, community and country.\n\n 
URL:https://trailheadcoaching.com.au/session/harcourt-winter-warmer-retreat-women-gender-diverse/
LOCATION:Harcourt – La Larr Ba Gauwa MTB Park\, The Oak Forest\, Picnic Gully Road\, Harcourt\, VIC\, 3550\, Australia
CATEGORIES:Adult's MTB Sessions in Harcourt,MTB Skills Harcourt,Women’s Sessions in Harcourt
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ORGANIZER;CN="Trailhead Coaching Bendigo":MAILTO:jo@trailheadcoaching.com.au
GEO:-36.9991599;144.2812483
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DTSTART;TZID=Australia/Melbourne:20240616T090000
DTEND;TZID=Australia/Melbourne:20240616T120000
DTSTAMP:20260604T145422
CREATED:20240305T035604Z
LAST-MODIFIED:20260514T052433Z
UID:10000242-1718528400-1718539200@trailheadcoaching.com.au
SUMMARY:Intro to Jumps: La Larr Ba Gauwa - Women & Mixed Gender Groups
DESCRIPTION:This a terrain-based skills session for riders who have ideally completed one or more of our Fundamental Skills Sessions and are an intermediate rider. \nSet yourself up for jumping success! Jumping is not only fun\, but it is also a fantastic tool to develop your overall skills and safety on the bike. The focus for this session is to progress the skills for jumping: stability and balance and the timing and co-ordination of pressure control. This session will provide riders with a process that can be used to get their wheels off the ground on jumps of various shapes\, sizes and at doing so at different speeds. \nThis session can be booked individually or as is part of 4 session program (a comprehensive and cost-effective option). \nThe maximum participants for this session will be 6 to maximise your learning time and provide opportunity for specific individual feedback. \nThere will be 2 groups offered: \n\nMixed genders – men\, women and gender diverse (coaches who are men or women)\nWomen and gender diverse (Coach who is a woman)\n\nLBGTQIA+ riders welcomed in any of our groups. \nWhen you register for a program or session you can indicate your preferred group. Our final groupings will be dependent on minimum numbers and coach availability. To the best of our ability\, we will try to cater for your preferences but in the event that we are unable to offer your preferred group\, we will contact you with some options to choose from. \nSession date: Sunday 16th June 2024 \nTime: 9:00 am to 12:00 pm \nLocation: La Larr Ba Gauwa Mountain Bike Park\, Harcourt \nCost: $120.00 \n******* Please note this session requires a minimum of 4 riders for the session to go ahead******** \n****Specific skills covered and terrain accessed will be dependent on the coaches assessment of participants riding in the group on the day of the session**** \n 
URL:https://trailheadcoaching.com.au/session/intro-to-jumps-la-larr-ba-gauwa-women-mixed-gender-groups/
LOCATION:VIC
CATEGORIES:Adult's MTB Sessions in Harcourt,Women’s Sessions in Harcourt
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