This is a beginner/Intermediate group skills session just for women.

This session incorporates expert instruction on the fundamental skills of mountain biking and is done so within a supportive and fun group dynamic. Learning the fundamentals will allow you to form a solid base that will act as the building blocks for your ongoing development as a rider.

Great for beginner riders who are newer to riding as it provides opportunities to build confidence through foundational skills.

Intermediate and more experienced riders are provided with an opportunity to consolidate the fundamentals, undo bad habits and build a solid base from which more advanced skills can be acquired.

The session will cover a range of skills with an emphasis on becoming a smoother more stable rider and creating that all important flow on varied terrain.

• Body Position
• Operation of Controls – Gears and Brakes
• Terrain Awareness

The maximum participants for this session will be 6 to maximize your learning time and provide opportunity for specific individual feedback.

******* Please note this session requires a minimum of 4 riders for the session to go ahead********